Dietitian Experiences RSS
St. Patrick’s Day is right around the corner. I bet everyone is feeling GREEN! We have been at Pounds! Busy thinking of our favorite green veggies! Check out picks from our dietitians below for their favorites and how they use them!
Typically, by this time in the year people have lost momentum on the resolutions set on January 1st to lose weight and lead a healthier lifestyle. The new year brings excitement for change…and then life happens!
It can be very frustrating when you feel like you are doing everything “perfectly,” yet you are not seeing change on the scale. Here are some potential barriers to weight loss