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Special Events, Summer -

Ever struggle to maintain your lifestyle changes during the winter months? Oftentimes we tell ourselves that it will be so much easier in the summertime! But will it? The summer is loaded with get-togethers, BBQs, picnics, happy hours, vacations, and all types of celebrations that are filled with food and alcohol. Use these tips to float through summer like you’re relaxing down the lazy river in an inner tube! 

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