What we think
Ketologie Roast Chicken Bone Broth Powdered Drink Mix combines hydrolyzed collagen, himalayan sea salt and turmeric with savory notes of garlic, onion, celery & black pepper to deliver 14g of protein & less than 1g of carbs per serving!
- 14g Protein
- <1g Carbs
- 60 Calories per serving
When they first transitioned their bodies over to the ketogenic way of eating, one of their "go-to" recipes was delicious, nutritious bone broth made the old-fashioned way – simmering bones for hours on the stove-top, with plenty of garlic, onion, celery and salt thrown in for good measure. But today's hectic pace of life demands equally good broth that's convenient and ready to go when you are. Ketologie is super-proud to introduce their super-hero styles, gut-busting, collagen-rich powders that simply require hot water and you're good to go!
What Is Ketosis?
"Nutritional Ketosis" is a natural metabolic state where your body burns fat for fuel rather than carbohydrates. When you decrease the available glucose in your body, stored fats are broken down (metabolized) to be used instead for energy. During this process, fatty acids known as ketones are released into the blood stream, hence the name: 'ketosis'.
A ketogenic diet is simply any way of eating that promotes this process. Other popular terms for it are "low carb high fat" (LCHF) or "high fat low carbohydrate" (HFLC). The simple premise behind LCHF eating is that by reducing your intake of carbohydrates (sugars and starches) and increasing the percentage of fat intake, your body adapts to metabolizing fat for energy rather than carbohydrate. This is known as becoming 'fat-adapted', and there are many doctors, physicians and dietitians who are now encouraging their patients to adopt this way of eating.